You came into the new year with big goals and intentions, determined to make lasting changes. But somewhere along the way, procrastination, fear, and doubt crept in. You’re not alone - many get stuck in inaction, weighed down by emotions like shame, guilt, fear, and apathy that's living in our system.

This transformational breathwork journey is designed to help you release those emotions. By releasing the emotions that cause inaction, you’ll move into courage, the gateway emotion that ignites empowerment and initiates aligned action in the physical body.